Before the fear. Before the performance. Before the version of you that learned how to survive. There was a you that God already knew. In Episode 18 of The Whole Hearted Woman Podcast, we go back to the beginning — not to a theological concept, but to a deeply personal truth that may change the way you understand yourself. Because the version of you that formed in pain, in survival, in performance — that version is real. But it is not original. And God is not asking you to become someone new....
Before the fear. Before the performance. Before the version of you that learned how to survive.
There was a you that God already knew.
In Episode 18 of The Whole Hearted Woman Podcast, we go back to the beginning — not to a theological concept, but to a deeply personal truth that may change the way you understand yourself.
Because the version of you that formed in pain, in survival, in performance — that version is real. But it is not original.
And God is not asking you to become someone new.
He is inviting you to return to who He knew before anything in your life required you to become someone else.
In this episode:
What Jeremiah 1:5 actually reveals about how God knows you — and why the Hebrew word yada changes everything.
What Genesis 1 and 2 show us about the original design of the human heart — before anything distorted it.
The tender moment in the garden where a woman was named, recognized and known — and what God did when she failed.
Why "you are fearfully and wonderfully made" is present tense — not past.
Why awareness alone is not enough — and what the gap between who you were created to be and who you feel like on a Tuesday morning actually means.
"You haven't lost yourself. You just don't know how to get back yet. And that is exactly what restoration is for."
The Heart Healing Starter Guide is available in the show notes — a gentle first step into the five movements of the Whole Hearted Woman journey, beginning with identity.
👉 Download the free Heart Healing Starter Guide: heart2heartministry.com
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📩 Connect with Kristen: kristen@heart2heartministry.com
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The Whole Hearted Woman Podcast is produced by Heart 2 Heart Ministry — a Christ-centered space where faith meets emotional healing and the quiet work of heart restoration.
About the Podcast
The Whole Hearted Woman Podcast with Kristen Rey is a faith-based podcast for women who love God — or want to — but know there are parts of their heart that still need healing. Through Scripture, emotional insight, and Spirit-led reflection, each episode helps women move from surviving to living from a whole heart.
If this episode spoke to your heart, follow or subscribe so you can continue the journey.
There was a moment in human history where nothing in the human heart was fractured yet. No fear, no hiding, no performance, no version of you that had to become something just to feel okay. Just wholeness. Welcome to the Wholehearted Woman Podcast. I'm Kristen Ray. This is a space where we believe the need for healing is not a failure of faith. And today we're going back to before it began. If you've been walking with me through these last few episodes, you've started to see something. You've started to notice the inner world, the fear beneath it, and last week the performance, the version of you that learned how to show up while quietly not being okay. And maybe there's a question that has been sitting underneath all of that, not loud, not demanding, but present. If that's not who I really am, then who am I? I want to try to answer that carefully today. Not with a label, not with a role, and not something you have to become, but with something you may need to remember. There is a verse that has anchor me deeply and I want to read it slowly from the book of Jeremiah chapter one verse five. Before I formed you in the womb, I knew you. Before you were born, I set you apart. Now this was spoken to Jeremiah in a specific calling, but what it reveals about God's heart is consistent with the rest of Scripture. It tells us something true about how God relates to his people, that he is not surprised by you, he is not reacting to who you've become, he is not managing the version of you that emerged from everything life required of you. He is the one who forms, knows, and sets apart before you ever perform. Before I formed you, that word, formed, is not accidental. It is the same Hebrew word used in Genesis when God forms Adam from the dust of the ground. It is the word of a craftsman, an artist, someone who works with intention and care and does not rush the process. Your life is not something God handed you to manage. He personally, intentionally shaped you. Not rushed, not accidental, and not generic, but formed. And I knew you. The Hebrew word here is yada. It is the deepest word for knowing in the Old Testament. Not knew about you, not observed you from a distance, not collected information about you. Yada is covenant knowing, intimate knowing, the kind that sees every part, the hidden parts, the broken parts, the parts you've been managing and performing and protecting, and chooses fully anyway. You were not known and then chosen, you were known as chosen. Before you got it right, before you got it wrong, before life asked anything of you at all, and I set you apart. Before you did anything for him, before you proved anything, before you performed your way into belonging, there was already a purpose, a belovedness, and a place that was yours, not earned, not achieved, not contingent on your performance, just simply given. And this is where I want to take you back further, not just to a verse, but to the beginning, to a moment before fracture, before hiding, before the heart learned it needed to protect itself. Genesis 127 says, So God created mankind in his own image. In the image of God he created them. Male and female, he created them. Before anything in your life asked you to adapt, before the wounds formed, before the beliefs took root, before the patterns developed, you were already created to reflect him, image bearer. Not because of what you would do, not because of how you would perform, not because of what you would become, but because of what he placed within you at the moment of your creation. And then in Genesis 2, we see something even more tender. God forms the woman, not as an afterthought and not as a secondary creation, but with the same intentionality, the same care, the same personal attention he brought to everything he made. And when she is brought to the man, he recognizes her immediately. Bone of my bones and flesh of my flesh. She shall be called woman, Isha, for she was taken out of man. Isha, named, recognized, known. Not for what she would do, not for what she would carry, not for what she would become to survive, not for what would happen in the garden after this moment. Here is what undoes me about this. The same woman, named, known, formed with intention, would later stand in a garden and make a choice that changed everything. And God came looking for her anyway. Where are you? Not in abandonment and not in anger, not in withdrawal of love at all, but in pursuit. He came looking because that is who he is. His love for her did not change with her failure, and it does not change with ours. So the version of you that learned to perform, protect, hide, manage, hold everything together, that version is real. It formed in real moments from real pain and real losses, real seasons that ask more of you than they should have. But it is not original. It is not the first thing God knew when he formed you. And here is what I want you to receive and take away today. God is not asking you to become someone new. He is inviting you to return to who he knew before anything in your life required you to become someone else. And I want you to sit with that for a moment because something in you might be pushing back right now. You might be thinking, but I don't even know who that is anymore. And I want to say gently to you, that doesn't mean she's gone. It means she's been covered by years of surviving, by layers of performing, by the accumulated weight of everything life asked you to carry. But covered is not the same as lost. And the God who formed you knows exactly where she is. He has never lost sight of you, not for a single moment. You haven't lost yourself, you just don't know how to get back yet. And that is exactly what restoration is for. I want to bring in one more scripture because it speaks directly to this. Psalm 139 verses 13 through 14. For you created my innermost being. You knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made. Your works are wonderful. I know that full well. Fearfully and wonderfully made. Not fearfully and wonderfully performing, not fearfully and wonderfully managing, not fearfully and wonderfully surviving, just made. The making happened before any of the breaking, and the one who made you has never changed his mind about what he made. And this is where I want to be honest with you, because you can see the performance, recognize the fear, understand the patterns, name the inner world, and still feel like I don't know how to live any differently. And that's real. Awareness is the beginning, but awareness alone is not restoration. You can understand everything we've talked about in these last few episodes and still feel the gap between who you know you were created to be and who you actually feel like on a Tuesday morning. The gap is not evidence that healing isn't possible. The gap is exactly where God does his most faithful work. Before we move toward prayer, I want to give you something simple to carry into your week. Find a quiet moment, even just five minutes, and bring this question before God. Lord, who did you know before anything formed me into who I became? Not as a theological exercise, but as a genuine question, an honest invitation for him to speak into the place where your original identity had been buried under everything life required of you. You don't need to have an answer ready. Just ask and listen and trust that the one who formed you knows exactly how to show you what he saw before you learned to hide it. If this episode is stirring something in you, if you're beginning to sense the distance between who you've been performing as and who God originally formed you to be, I created the Heart Healing Starter Guide as your next step. It will walk you gently through the five movements of the whole hearted woman journey, beginning with identity, who you are, not who pain taught you to become, but who God knew before any of it began. And the link is in the show notes. And I want to plant one more seed. We've talked today about who God knew before anything formed you, but here's the honest question that follows. If that's the original design, what happened? How did the heart move so far from what God intended? And what was the moment or the series of moments where your heart first learned it needed to become something different just to be okay? In the next episode, we're going there, not to revisit pain for its own sake, but because understanding where it began is part of how God leads you out of it. If that's landing somewhere in you, stay close. And I want to speak something over you right now and declare you are not the version of yourself that formed in survival. You are not the performance, you are not the fear, and you are not the patterns that developed to protect you in seasons that asked too much of you. You are the woman God formed intentionally, carefully, with his own hands. Known before you were born, set apart before you did anything to earn it, and created in his image before anything in your life asked you to become something different. That woman is not gone. She's not lost, she's just covered, and God knows exactly where she is. And he's been working faithfully, gently, without rushing, to bring her back to the surface. You are fearfully and wonderfully made. Not were, are right now, as you are, in the middle of everything you're still carrying. You are still his original design, and he is still faithful to restore what was covered. So I'm gonna end in prayer now. Father, you see her right now. You see the version of her that formed over years of surviving. You see the performance, the fear, the patterns that develop because life asked more of her heart than it should have had to carry. You are not surprised by any of it because you knew her before any of it began. You formed her, Lord, with intention, with care, with your own hands. You knew her, not from a distance, not with information, but with the deep covenant knowing that sees completely and chooses fully. You set her apart before she did anything to earn it, before she proved anything, before she performed her way into belonging. And just as you came looking for Eve in the garden, not in anger, not in abandonment, but in pursuit, you are here now looking for her, calling her by name. Lord, speak into that place today. The place where she has forgotten who you knew before the wombs formed. The place where survival covered what you were originally designed, the place where performance replaced the simple, secure knowing of being yours. Remind her that she is fearfully and wonderfully made, not was, is, right now, in the middle of everything she is still carrying. Begin the gentle work of uncovering what was always there. Not by force, not by pressure, not by demanding she perform her way back to you, but by the same tender intentionality you brought to forming her in the very beginning. Lead her home, Lord, to the heart you always knew. In Jesus' name, amen. Thank you for showing up today. And what I want you to carry out with you is not a to-do list, not a new standard to live up to, just this. Before anything in your life formed a version of you, just remember God always knew you. And the truest version of you is not something you have to create. It is something he is gently, faithfully leading you back to. This isn't about becoming someone new. It's about coming home to the heart of carrying this episode today. You're not coming, you're not looking for you to be coming in the space. Every single thing will be any new. See you next week.






